“The cause of all negative emotions is a disruption in the body’s energy system.”
It follows, then, that energy disruptions are the reason we have any kind of emotional issue like grief, anger, guilt, depression, trauma, and fear. Since both physical and performance issues often have emotional roots, it also follows that clearing energy disruptions can be useful for those as well.
Once we find those energy disruptions, we use the tapping process to correct them. The EFT Tapping Basic Recipe blends focused wording with a 9 point Tapping sequence. The focused wording tunes us in to the issue and this, in turn, points us to the energy disruptions that we need to address.