- Could you consider this word as a way to treat yourself and your life and your growth in this very moment?
- Do you have the tendency to be demanding and never good enough for yourself?
- Could you conceive of a gentle posture toward your intention to grow and create a more fulfilling life?
- How are you your best supporter?
Take a moment and read your notes again. If you feel positive and encouraged by their tone and orientation, that is great. Keep reading them from time to time as they will continue to strengthen you.
If you feel that you have spoken some negative or harsh opinions toward yourself and your life’s process, then, imagine speaking to a younger person, maybe a 10-year-old child. What would you say or convey to such a child? What other words would you use to encourage hope and an attitude of “looking forward” and growth?
Thank you for exploring these qualities in your life.
You may get in touch with other strengths, creative ideas, and you may feel more tenderness toward yourself. If you realize that harsher voices, come up to the surface and you need support, please reach out to share and explore further what feels challenging to you.
We look forward to hearing from you.
In loving awareness,